Transcription

Cybex Arc Trainer 630AOwner’s ManualCardiovascular SystemsPart Number 5630A-4 Jwww.cybexinternational.com

Cybex Arc Trainer 630AOwner’s ManualCardiovascular SystemsPart Number 5630A-4 JCybex and the Cybex logo are registered trademarks of Cybex International, Inc.Arc Trainer and its mark is a registered trademark of Cybex International, Inc.Polaris a registered trademark of Polar.DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. Wereserve the right to revise this document at any time or to make changes to the product described within it without notice orobligation to notify any person of such revisions or changes. 2008 Cybex International, Inc. All rights reserved. Printed in United States of America.10 Trotter Drive Medway, MA 02053 888-426-9239 508-533-4300 FAX 508-533-5183www.cybexinternational.com [email protected] [email protected] 630A-4 J July 2008

Cybex Arc Trainer 630A Owner’s ManualAbout This ManualAn Owner’s Manual is shipped with each unit. To purchase additional copies of this manual orany other Cybex manual, please do one of the following: fax orders to 508-533-5183 or contact Cybex Customer Service at 888-462-9239 or contact Cybex Customer Service at 508-533-4300Find information on the web at www.cybexinternational.com or by e-mail [email protected] Compliance Information! WARNING: Changes or modifications to this unit not expressly approved by the partyresponsible for compliance could void the user’s authority to operate theequipment.This equipment has been tested and found to comply with the limits for a Class B digitaldevice, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonableprotection against harmful interference in a residential installation. This equipment generates,uses and can radiate radio frequency energy and, if not installed and used in accordance withthe instructions, may cause harmful interference to radio communications. However, there isno guarantee that interference will not occur in a particular installation. If this equipment doescause harmful interference to radio or television reception (which can be determined byturning the equipment off and on) the user is encouraged to try to correct the interference byone or more of the following measures: Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a circuit different from that to which thereceiver is connected. Consult the dealer or an experienced radio TV technician for help.Page i

Cybex Arc Trainer 630A Owner’s ManualTable of ContentsFront PagesAbout this Manual . . . . . . . . . . . . . . . . . . iFCC Compliance Information . . . . . . . . . iTable of Contents . . . . . . . . . . . . . . . . . . iii1 SafetyImportant Voltage Information . . . . . . . . .Grounding Instructions . . . . . . . . . . . . . . .Important Safety Instructions . . . . . . . . .Warning Decals . . . . . . . . . . . . . . . . . . . .Warning Decals For Units with ACPower Kit . . . . . . . . . . . . . . . . . . . . . . . .Caution Decals . . . . . . . . . . . . . . . . . . . .Explanation of Symbols Used . . . . . . . . .1-11-11-21-51-71-81-92 Technical SpecificationsSpecifications . . . . . . . . . . . . . . . . . . . . . 2-13 OperationTerms and Symbols Used . . . . . . . . . . . .Intended Use . . . . . . . . . . . . . . . . . . . . . .Quick Operation Guide . . . . . . . . . . . . . .Detailed Operation Guide . . . . . . . . . . . .Stopping the Arc Trainer 630A . . . . . . . .Presence Detect . . . . . . . . . . . . . . . . . .Control During Operation . . . . . . . . . . . .Data Readouts . . . . . . . . . . . . . . . . . . . . .Displaying Heart Rate . . . . . . . . . . . . . . .Heart Rate LED . . . . . . . . . . . . . . . . . . . .Use of Programs . . . . . . . . . . . . . . . . . . .Manual Mode . . . . . . . . . . . . . . . . . . . . . .The Workout Profile . . . . . . . . . . . . . . . . .Range of Motion . . . . . . . . . . . . . . . . . . .Hill Interval . . . . . . . . . . . . . . . . . . . . . . . .Interval . . . . . . . . . . . . . . . . . . . . . . . . . . .Weight Loss . . . . . . . . . . . . . . . . . . . . . . .Cardio . . . . . . . . . . . . . . . . . . . . . . . . . . .Strength . . . . . . . . . . . . . . . . . . . . . . . . . .Manual . . . . . . . . . . . . . . . . . . . . . . . . . . 33-153-173-193-213-23Warnings . . . . . . . . . . . . . . . . . . . . . . . . .Regular Maintenance Activities . . . . . . . .Cleaning Your Arc Trainer 630A . . . . . . .Drive Belt Maintenance . . . . . . . . . . . . . .Lubrication . . . . . . . . . . . . . . . . . . . . . . . .Environment . . . . . . . . . . . . . . . . . . . . . . .Storage . . . . . . . . . . . . . . . . . . . . . . . . . .Service Schedule . . . . . . . . . . . . . . . . . . .Rechargeable Battery . . . . . . . . . . . . . . .5 Setup and AssemblyWarnings/Cautions . . . . . . . . . . . . . . . . .Choosing and Preparing a Site . . . . . . . .Electrical Power Requirements . . . . . . . .Assembling the Arc Trainer 630A . . . . . .Testing the Operation . . . . . . . . . . . . . . .Setting Operation Options . . . . . . . . . . . .Cybex Personal Entertainment Monitor- Optional . . . . . . . . . . . . . . . . . . . . . .Total Access Arm Lock Assembly- Optional . . . . . . . . . . . . . . . . . . . . . .Side Handle - Optional . . . . . . . . . . . . .6 Customer ServiceContacting Service . . . . . . . . . . . . . . . . .Serial Number and Voltage . . . . . . . . . . .Return Material Authorization (RMA). . . .Damaged Parts . . . . . . . . . . . . . . . . . . . .Ordering Parts . . . . . . . . . . . . . . . . . . . . .PartList - Main Assembly . . . . . . . . . . . . .Total Access Conversion . . . . . . . . . . . .Heart Rate Grip . . . . . . . . . . . . . . . . . . .Exploded View - Main Assembly. . . . . . .Exploded View - Main Assembly. . . . . . .Parts List - Console Assembly . . . . . . . .Exploded View - Console Assembly . . . .Parts List - Front End Assembly . . . . . . .Exploded View - Front End Assembly. . .Schematic . . . . . . . . . . . . . . . . . . . . . . . 126-136-154 Preventive MaintenancePage iii

Cybex Arc Trainer 630A Owner’s Manual1 - SafetyIMPORTANT: Read all instructions and warnings before using the unit.Important Voltage InformationNOTE: The power cord is available with the optional AC power kit.! WARNING: Do not plug unit into wall outlet without an approved medical power cord.Before plugging the power cord into an electrical outlet, verify that the voltage requirements for yourarea match the voltage of the unit that you have received.Grounding InstructionsThis unit must be grounded. If it should malfunction or break down, grounding provides a path of leastresistance for electric current to reduce the risk of electric shock. This product is equipped with a cordhaving an equipment-grounding conductor and a grounding plug. The plug must be plugged into anappropriate outlet that is properly installed and grounded in accordance with all local codes andordinances.! DANGER: Improper connection of theequipment grounding conductor can resultin a risk of electric shock. Check with aqualified electrician or service provider ifyou are in doubt as to whether the unit isproperly grounded. Seek a qualifiedelectrician to perform any modifications tothe cord or plug. Cybex is not responsiblefor injuries or damages as a result of cordor plug modification.Make sure that the unit is connected to anoutlet having the same configuration as theplug. Do not use a ground plug adapter toadapt the power cord to a non-groundedoutlet.AW-19522115 VACEW600005220 VACAW-19587100 VACAW-19521230 VACSafetyPage 1-1

Cybex Arc Trainer 630A Owner’s ManualImportant Safety Instructions(Save These Instructions)! DANGER: To reduce the risk of electric shock, always unplug this unit from the electrical outletimmediately after using it and before cleaning it.! WARNING: Serious injury could occur if these precautions are not observed. To reduce the riskof burns, fires, electric shock, or injury:User Safety PrecautionsSafetyPage 1-2 Keep children away. Teenagers and disabled must be supervised.Tenez les enfants éloignés. Lesadolescents et les handicapés doivent être surveilles. Obtain instruction before using. Lisez les instructions avant l’utilisation. Wait until foot plates come to a complete stop before dismounting. Attendre l’arret complet desreposes pieds avant de descendre. Obtain a medical exam before beginning any exercise program. Stop exercising if you feel faint, dizzy, or experience pain. Read and understand the Owner’s Manual and all warnings posted on the unit before using. DO NOT wear loose or dangling clothing while using. Keep all body parts, towels, and the like free and clear of moving parts. Use the handrails for support and to maintain balance. DO NOT use the unit if you exceed 400 lbs. (180 kg). This is the rated maximum user weight. Replace any warning labels if damaged, worn or illegible. Report any malfunctions, damage or repairs to the facility. Wait until foot plates come to a complete stop before dismounting. All maintenance activities shall be performed by qualified personnel. Failure to do so could result inserious injury. DISCONNECT POWER BEFORE SERVICING. Moving parts. Keep hands away when in use. For connection to a Medical Grade outlet only to ensure proper grounding. Rated 100-240 VAC 50/60 Hz 0.75 A.

Cybex Arc Trainer 630A Owner’s ManualFacility Safety Precautions Make sure all user and safety precautions are observed. Read and understand the Owner’s Manual completely before using the unit. Make sure all users are properly trained on how to use the equipment. Make sure that each machine is setup and operated on a solid level surface. Do not installequipment on an uneven surface. Make sure there is enough room for safe access and operation of the equipment. Perform regular maintenance checks on the equipment. Also pay close attention to all areas mostsusceptible to wear, including (but not limited to) cables, pulleys, belts and grips. Immediately replace worn or damaged components. If unable to immediately replace worn ordamaged components then remove from service until the repair is made. Do not attempt repairs, electrical or mechanical. Seek qualified repair personnel when servicing. Ifyou live in the USA, contact Cybex Customer Service at 888-462-9239. If you live outside the USA,contact Cybex Customer Service at 508-533-4300. Disconnect the optional power adapter before servicing the unit. Keep a repair log of all maintenance activities. Use only Cybex supplied components to maintain/repair the equipment. Do not use attachments unless recommended for the unit by Cybex. Do not use the unit if: the unit is plugged into an optional power adapter that has a damagedcord; (2) the unit is not working properly or (3) if the unit has been dropped or damaged. Seekservice from a qualified technician. Do not use the optional power adapter in damp or wet locations. EQUIPMENT not suitable for use in the presence of a FLAMMABLE ANAESTHETIC MIXTURE WITHAIR or WITH OXYGEN OR NITROUS OXIDE. Do not use the unit outdoors. The 630A may generate electromagnetic or other forms of interference, or it may be affected byinterference from other equipment nearby. If this is suspected, take precautions by separating theequipment or otherwise shielding it to avoid such interference.NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regularmaintenance is performed.Arc Trainers containing the A/V options Devices connected to Cybex equipment must comply with appropriate safety standards. Thisincludes but not limited to: (UL-60601, IEC/EN 60601-1) for medical equipment. There must be adequate mechanical mounting of the device in all combinations(configurations).SafetyPage 1-3

Cybex Arc Trainer 630A Owner’s Manual The device must be stable on the unit in all configurations. Risk and leakage current of the final combinations must comply with IEC/EN 60601-1-1 and is theresponsibility of the end user to ensure compliance. Electromagnetic emissions and immunity of all configurations must conform to IEC/EN 60601-1-2. All added devices must have a compatible interface. All devices must be used for their intended purpose. Signal or mains isolation devices and additional protective earth may be needed to assurecompliance with IEC/EN 60601-1-1. Do not power the entire system from a single outlet or power strip. If the unit is used with theoptional power supply, ensure that this power supply is plugged in to a separate outlet than anyconnected device, to prevent exceeding the allowable leakage current of the system. SafetyPage 1-4End user of a system shall ensure that interruption and restoration of the power supply to anyequipment or non-medical equipment of the system shall not result in a safety hazard other thaninterruption or cessation of its intended function.

Cybex Arc Trainer 630A Owner’s ManualWarning DecalsCarefully read and understand the following before using the unit:NOTE: To replace any worn or damaged decals do one of the following: Fax orders to 508-533-5183.orcontact Cybex Customer Service at 888-462-9239. If you live outside of the USA, call 508-533-4300.Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death orserious injury. The warning decals are shown below.Warning decal part number610A-349-4SafetyPage 1-5

Cybex Arc Trainer 630A Owner’s ManualUnderneathAccess CoverWarning decal part number - DE-19592-4Shield part number630A-316SERIOUS INJURY COULD OCCURIF THESE PRECAUTIONSARE NOT OBSERVEDHigh voltage is present underthis shield. This shield shouldonly be removed by a qualifiedservice technician.Keep wet items away frominside parts.High voltage may still be presenteven if the unit is unplugged.Warning batteryDE-19586Located onbattery bracketWarning decal part numberDE-17155-4WARNINGHot flywheel! Wait until itcools before servicing.DE-17155-4SafetyPage 1-6

Cybex Arc Trainer 630A Owner’s ManualWarning Decals for Units with AC Power KitWarning decal part numberCM000240CM000240Warning decal part numberDE-19547-4WARNINGFor connection to a Medical Gradeoutlet only to ensure proper grounding.WARNINGGraden to a MedicalFor connectiogrounding.ensure properoutlet only toVAC 50/60HzVoltage: 100-240DE-19547-4Voltage: 100-240 VAC 50/60Hz0.75 Amps1-PhaseDE-19547-4SafetyPage 1-7

Cybex Arc Trainer 630A Owner’s ManualCaution DecalsCaution decals indicate a potentially hazardous situation, which, if not avoided, may result in minor ormoderate injury. The caution decals are shown below.CAUTIONMoving parts.Keep hands awaywhen in use.DE-17219-4Caution decal part numberDE-17219-4NOTE: This decal is located on both sides of the unit in a total of two locations.SafetyPage 1-8

Cybex Arc Trainer 630A Owner’s ManualExplanation of Symbols UsedClass II Equipment - Classifies equipment as Class II with double insulation.BFType BF Applied Part - Classifies equipment as Type BF, providing protectionagainst electric shock.CE - The CE (Conformitè Europèenne) mark is a European Union approval indicatingthat a product complies with a European Directive.Pause/End - Press to pause program.Quick Start - Press to skip Program Setup Mode and enter Manual Mode.Up Triangle - This key adjusts Time, Level or Weight up.Down Triangle - This key adjusts Time, Level or Weight down.Up Arrow - This key adjusts Incline up.Down Arrow - This key adjusts Incline down.Level Plus - This key adjusts Level up.Level Minus - This key adjusts Level down.SafetyPage 1-9

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Cybex Arc Trainer 630A Owner’s Manual2 - Technical ight of Product:Shipping Weight:Incline Levels:Resistance Levels:Stride Length:Programs:Console Features:Heart Rate Features:Frame Colors:Resistance Range:Maximum User Weight:Power Rating:Other:Options:82” (208 cm) NOTE: When highest incline is in use the length increases to93” (236 cm).30” (76 cm) NOTE: Measurement is without the water bottle holder.Width with water bottle holder and arms attached is 37” (94cm).59” (150cm).450 lbs. (204 kg).475 lbs. (215 kg).11 (Represented by 0-10% in increments of 1).101 (Represented by 0-100% in increments of 1).24” (61 cm) fixed length.Quick Start plus Manual, Weight Loss, Cardio, Interval, Hill and Strength.Upper console: Dot Matrix of program, large 1” LED display of distance,calories, calories per hour, METS, Watts, strides per minute and heart rate.Lower Console: LED display of resistance and dual function display of timeand incline.Built-in wireless heart rate receiver (transmitter not included) and contactheart rate monitoring.Standard: White texture, black texture, metaltone gold, black chrome,platinum sparkle.Custom: Unlimited colors available.0-900 watt.400 lbs. (181 kg).Self powered or 100 - 240 VAC , 50/60 Hz, 0.75A, 1-phase.Water bottle holder.Channel and volume controls on lower switch membrane for embedded A/Vand AC power kit.37”(94 cm)30”(76 cm)Water Bottle Holder82-93” (208-236 cm)TechnicalSpecificationsPage 2-1

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Cybex Arc Trainer 630A Owner’s Manual3 - OperationRead and understand all instructions and warnings prior to using the Unit. See all of the safety relatedinformation located in chapter 1.NOTE: Standard units contain a Pause/end key and a Resistance key. See Figure 1A.Total access units contain a Stop key and a Load key. See Figure 1B.Terms and Symbols UsedThis section lists some of the common terms and symbols used in this chapter. Other terms andsymbols are listed in this chapter as appropriate.Dormant Mode - The Dormant Mode occurs when the unit is not in use. The control panel will displaya beating heart when the unit is in Dormant Mode. NOTE: The Dormant Mode only accurs when thearc is used with the optional power adapter.Program Setup Mode - This begins after pressing any program key. Upon entering a program theLEDs flash, prompting the user to adjust the appropriate settings.Active Mode - This begins immediately after pressing the Quick Start key (Manual Mode), or after theProgram Setup Mode. The beginning of Active Mode is marked by a long tone. Active Mode continuesuntil you reach the end of a program, press the Pause/end (Stop) key or stop striding.Quick Start - This begins by pressing the Quick Start key. Quick Start skips the Program SetupMode and begins immediately in Manual Mode.Manual Mode - This begins immediately after pressing the Quick Start key or after pressing theManual program key. In Manual Mode you can customize your workout Resistance (Load) and Timeand enter your Weight by pressing those keys. NOTE: Manual Mode features differ from the ManualProgram. See the Manual section in this chapter.Workout Review - This begins after pressing the Pause/end (Stop) key once, at the end of aprogram or when you stop striding for 25 seconds. The workout statistics accumulated during theprevious workout session will display for 20 seconds (default setting) or until Pause/end (Stop) ispressed again. NOTE: You can change the 20 second default. See Setting Operation Options inchapter 5.Pause Mode - This begins when the you stop striding for 25 seconds or when you press Pause/end(Stop) once. While in Workout Review you can press the Quick Start key to resume your workout inManual Mode. The time, calories burned and other accumulated data is remembered and added to.ST - These keys adjust Time, Level or Weight up or down.- These keys