Transcription

Cybex 626A/626AT, 627A/627AT Arc Trainer Owner's ManualCardiovascular SystemsPart Number 5626-4 Hwww.cybexintl.com

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HTable of ContentsSafetyTesting Parameters.73Safety Guidelines and Practices.4Power Cord Information.4Important Safety Instructions.5Warnings and Cautions.6Label Placement.8MaintenanceAssemblySpecifications - 626A/627A.9Specifications - 626AT/627AT.10Choosing and Preparing Site.11Environment.12Electrical Power Requirements.13Assembly Procedure 626A/627A.13Assembly Procedure 626AT/627AT.25Setup.40A/V Configuration and FM Radio Presets.43E3 View Monitor Controls.48E3 View Monitor Setup.49Testing Operation.59OperationIntended Use.61Individual human power versus mechanicalpower.61Terms Used.61User Control Symbols Used.61Console Display.63User Controls.64Mount and Dismount.65Total Access Handle Lock.66Range of Motion.67Quick Operation Guide.67Detailed Operation Guide.68Safety Sentry.70Workout Selection.70Data Readouts.71Heart Rate Indicator.71E3 View Monitor Screen Options.72iPod/iPhone Functions.72How power input versus displayed value iscalculated.73Warnings.74Clean Unit.74Drive Belts.75Rechargeable Battery.76E3 View Monitor.77Service Schedule.77Customer ServiceProduct Registration.80Contacting Service.80Ordering Parts.80Return Material Authorization (RMA).81Damaged Parts.81Appendix - Workout OverviewsP1: Weight Loss 1.82P2: Weight Loss 2.84P3: Weight Loss 3.86P4: Cardio 1.88P5: Cardio 2.90P6: Cardio 3.92P7: Strength 1.94P8: Strength 2.96P9: Heartrate Control.98Cybex and the Cybex logo are registered trademarks of Cybex International, Inc. Polar is a registered trademark of Polar Electro Inc. iPod andiPhone are trademarks of Apple Inc., registered in the U.S. and other countries.DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right torevise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of suchrevisions or changes. Copyright 2015, Cybex International, Inc.10 Trotter Drive, Medway, MA 02053 888-462-9239 508-533-4300 FAX 508-533-5183www.cybexintl.com 5626-4 H April 2016Page 2 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HFCC Compliance InformationChanges or modifications to this unit not expressly approved by the party responsible for compliancecould void the user’s authority to operate the equipment.This equipment has been tested and found to comply with the limits for a Class B digital device, pursuantto part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmfulinterference in a residential installation. This equipment generates, uses and can radiate radio frequencyenergy and, if not installed and used in accordance with the instructions, may cause harmful interferenceto radio communications. However, there is no guarantee that interference will not occur in a particularinstallation. If this equipment does cause harmful interference to radio or television reception, which canbe determined by turning the equipment off and on, the user is encouraged to try to correct theinterference by one or more of the following measures: Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. Consult the dealer or an experienced radio/TV technician for help.Page 3 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HSafetySafety Guidelines and PracticesRead the Owner’s Manual carefully before assembling, servicing, or using the equipment. Ownermust comply with all safety guidelines in this manual. It is also the owner’s responsibility to instructusers on the safe and proper operation of the equipment and to properly display any and allwarning labels and instructional placards. All users should read these labels and placards beforeusing equipment.Serious injury or death could occur if the following safety precautions andinstructions are not followed.Power Cord InformationShock and electrocution hazard. Connect unit to a grounded outlet. Do not use voltage adapter or extension cord.Cybex is not responsible for injuries or damages as a result of cord or plugmodification. Verify voltage requirements of unit match local voltage requirements. Verify unit outlet is the same configuration as the plug.Power cord configurations115 VACNEMA 5-15Euro PlugCEE 7/7UK 230 VACBS 1363JapaneseJIS 8303Page 4 of 100Danish107-2-D1AustraliaChineseAS/NZS 3112GB 2099-1and GB1002-1

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HImportant Safety Instructions(Save These Instructions)Shock and electrocution hazard. Unplug unit and let sit 10 minutes before cleaning or performingmaintenance. Electrical charge can remain in unit after unplugging. Keep water and liquids away from electrical parts.User Safety PrecautionsPrior to use: Obtain a medical exam before beginning any exercise program. Obtain instruction before using. Read and understand warning labels. Keep foot plate surface clean and dry. Maximum user weight is 400 lbs. (180 kg). Inspect unit. If damaged, notify floor staff. DO NOT USE. Do not remove this label. Replace if damaged or illegible.During use Do not use for stretching and do not attach straps or other devices.Do not allow children 12 or younger to be on or near machine.Stop exercise if feeling faint, dizzy, or have pain.Use the handrails for support and to maintain balance.Keep all body parts, clothing, and accessories, clear of moving parts.Wait until foot plates come to a complete stop before getting off.Facility Safety PrecautionsIt is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance isperformed. Enforce all user and safety precautions.Read and understand the Owner’s Manual completely before assembling, servicing or using unit.Verify all users are properly trained on using the equipment.Do not use unit outdoors.Verify that each unit is setup, leveled and operated on a solid level surface. Do not install equipmenton an uneven surface.Verify there is enough room for safe access and operation of unit.Use Cybex AC power adapters only.Do not use the optional power adapter in damp or wet locations.Do not use the unit if: (1) the unit is plugged into an optional power adapter that has a damaged cord;(2) the unit is not working properly or (3) if the unit has been dropped or damaged. Seek service froma qualified technician.Page 5 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 H EQUIPMENT is not suitable for use in the presence of aerosol (spray), FLAMMABLE ANAESTHETICMIXTURE WITH AIR or WITH OXYGEN or NITROUS OXIDE. Perform regular maintenance checks on unit. Performance level can be maintained only if examinedregularly. Pay close attention to all areas most susceptible to wear, including (but not limited to)cables, pulleys, belts and grips. Replace any warning labels if damaged, worn, or illegible. Immediately replace worn or damaged components. If unable to immediately replace worn or damagedcomponents, then remove unit from service until repair is made. Do not attempt electrical or mechanical repairs.Seek qualified repair personnel when servicing. If you live in the USA, contact Cybex CustomerService at 888-462-9239. If you live outside the USA, contact Cybex Customer Service at508-533-4300. Use only Cybex supplied components to maintain/repair unit. Keep a repair log of all maintenance activities. Disconnect the optional power adapter before servicing unit. Do not use attachments unless recommended for the unit by Cybex. The unit may generate electromagnetic or other forms of interference, or it may be affected byinterference from other equipment nearby. If this is suspected, take precautions by separating theequipment or otherwise shielding it to avoid such interference.Warnings and CautionsWarning labels indicate a potentially hazardous situation that could result in serious injury or death ifthe precautions are not observed.Caution labels indicate a potentially hazardous situation that could result in serious injury or damage tomachine if the precautions are not observed.Contact Cybex Customer Service to replace any worn or damaged labels.Page 6 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HCanadianPage 7 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HLabel Placement1770A-331-XLabel, Warning, Access tray, Left1770A-331-ELabel, Warning, Access tray, Left, Canadian2770A-332-XLabel, Warning, Access tray, Right2770A-332-ELabel, Warning, Access tray, Right, Canadian3DE000004-XDecal, Caution moving parts4DE-17155-XLabel, Warning, Hot flywheel5525AT-400Label, Warning, Disconnect Power5525AT-401Label, Warning, Disconnect Power5525AT-402Label, Warning, Disconnect PowerPage 8 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HAssemblySpecifications - 626A/627AClassificationS (Studio)AccuracyAAssembled Length75.75” (192 cm)Assembled Width32” (81 cm)Assembled Height62.5”(159 cm)Weight of Product404 lbs (183 kg)Shipping Weight429 lbs (195 kg)Incline Levels0-20 % gradeResistance Levels0-100Stride Length24” (61 cm) fixed lengthWorkoutsQuick Start plus Manual, and nine workoutsConsole FeaturesHeart Rate FeaturesFrame ColorsUpper console: LED or E3 View Monitor.Displays - BPM, Calories, Cal/Hr, Incline, Strides per Minute, and Time.E3 View Monitor also displays Watts, MET, and Distance.Lower console: Two numeric displays for incline and resistance. Accessorytrays and water bottle holder.Built-in 5 KHz wireless heart rate receiver (transmitter not included) and contactheart rate monitoring.Standard: White Texture, Black Texture, Metaltone Gold, Black Chrome,Platinum Sparkle.Custom: Unlimited colors available.Resistance Range0 to 900 watts.Maximum UserWeight400 lbs. (180 kg).Power RatingSelf powered or 100 - 240 VAC , 50/60 Hz, 1.8A, 1-phase.OptionsE3 View Monitor, Wireless audio receiver, iPod/iPhone compatibility.Page 9 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HTop View 626A/627ADimensions132” (81 cm)275.5” (192 cm)Specifications - 626AT/627ATClassificationS (Studio)AccuracyAAssembled Length75.75” (192 cm)Assembled Width32” (81 cm)Assembled Height62.5”(159 cm)Weight of Product412 lbs. (187 kg.)Shipping Weight437 lbs. (198 kg.)Incline Levels0-20 % gradeResistance Levels0-100Stride Length24” (61 cm) fixed lengthWorkoutsQuick Start plus Manual, and nine workoutsConsole FeaturesHeart Rate FeaturesUpper console: LED or E3 View Monitor.Displays - BPM, Calories, Cal/Hr, Incline, Strides per Minute, and Time.E3 View Monitor also displays Watts, MET, and Distance.Lower console: Two numeric displays for incline and resistance. Accessorytrays and water bottle holder.Built-in 5 KHz wireless heart rate receiver (transmitter not included) and contactheart rate monitoring.Page 10 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HStandard: White Texture, Black Texture, Metaltone Gold, Black Chrome,Platinum Sparkle.Custom: Unlimited colors available.Frame ColorsResistance Range0 to 900 watts.Maximum UserWeight400 lbs. (180 kg).Power RatingSelf powered or 100 - 240 VAC , 50/60 Hz, 1.8A, 1-phase.OptionsAC Power AdapterTop View 626AT/627ATDimensions132” (81 cm)275.5” (192 cm)Choosing and Preparing SiteBefore assembling the unit, verify the chosen site meets the following criteria: Area is well lit and well ventilated. Surface is structurally sound and properly leveled. Free area for access to unit and emergency dismount. Minimum clearance is 23.6 inches (0.6 meters). Adjacent units may share the free area.Page 11 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HFree Area123.6”, 0.6mIt is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriateclearance around each machine to allow for safe use and passage.In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 by48 inches and be served by an accessible route for at least one of each type of exercise equipment. Ifthe clear space is enclosed on three sides (e.g., by walls or the equipment itself), the clear space mustbe 36 by 48 inches.All other machines must have a clear floor space of 23" for all access point on the machine.The dimensions stated in the assembly instructions of this manual include the maximum foot print (inuse) dimensions.Minimum clearance of 12” (30 cm) between units for proper wireless heart rate signal operation.EnvironmentHumidity and Static ElectricityThe unit is designed to function normally in an environment with a relative humidity range of 30% to75%. The unit can be shipped and stored in a relative humidity range of 10% to 90%.Climatic dry air may cause static electricity. During workout, user may experience a shock due to buildup of static electricity on the body and the discharge path of the unit. If static electricity is experienced,increase humidity to a comfortable level through the use of a humidifier.Do not install, use or store the unit in an area of high humidity, such as in the vicinity of a steam room,sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine couldadversely affect the electronics as well as other parts of the unit.TemperatureThe unit is designed to function normally in an environment with an ambient temperature range of 50 F (10 C) to 104 F (40 C). The unit can be shipped and stored in an environment with an ambienttemperature range of 32 F (0 C) to 140 F (60 C).Page 12 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HElectrical Power RequirementsThe AC power kit is optional.Use Cybex supplied AC power kit only. Consult an electrician with any questions.Verify the unit is connected to an outlet having the same configuration as the plug.Verify connection is a grounded circuit. Do not use a ground-plug adapter to adapt the 3-prong powercord to a non-grounded electrical outlet.Verify power supply is compliant with local building codes.Assembly Procedure 626A/627ATwo people will be required for this procedure.Read and understand all instructions thoroughly before assembling this unit. Check all itemscarefully. If there is damage, see the Customer Service section of this manual for proper procedureto return, replace, or reorder parts.The words "left" and "right" denote the user's orientation.Verify you have received the correct package1. Read box label to verify the model number and voltage (optional) match what was ordered.2. Verify paint color matches what was ordered.Tools Required Phillips screwdriver Stubby Phillips screwdriver 7/32” Allen wrench (included) 9/16” Open end wrench (2)Verify parts list shown belowItemQuantityPart NumberDescription11VariesBase with covers attached21VariesConsole assembly3212090-32241NAHandle, Right51NAHandle, Left61770A-316Base, Accessory tray71770A-317Cover, Top, Accessory trayFoot padPage 13 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HItemQuantityPart NumberDescription81770A-318Cover, Bottom, Accessory tray91770A-322Cover, Rear, Top, Right101770A-323Cover, Rear, Outer, Right111770A-324Cover, Rear, Inner, Right121770A-319Cover, Rear, Top, Left131770A-321Cover, Rear, Inner, Left141770A-320Cover, Rear, Outer, Left151NAHardware pack1615626-XOwner's Manual171626A-328Assembly poster181625A-330Commercial Arc warranty sheet191625A-331Consumer Arc warranty sheet201770A-310Bracket, Lower, Display mount211770A-427Cable, 6', Coax (E3 View Monitor option)Page 14 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HHardwareItemQuantityPart NumberDescription221BK0302047/32” Allen Wrench234HC700430BHSCS .375-16 x 2.50”241HF540200Grommet, Nylon254HN704901Locknut, .375-16 Nylon264HT592526Tap Sc 10-12 2.00 Pn Hd Phil272HT532512Screw, Pan Head Phillips, #6 .50”2819HT552512Screw, Pan Head Phillips, 8-16 .50”298HT572515Screw, Pan Head Phillips, 10-24 .75”Page 15 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HPage 16 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HLift and move unit1. Remove large bolts and shipping supports. Keep package material on linkage arms at this time.This will protect the paint from scratching during assembly.2. Grasp each rear support leg firmly and lift with one person on each side.3. Lift the lower rear support legs so the front transport wheels are able to roll on floor.Use proper lifting methods.4. Move unit to intended location.5. Lower rear support legs.Install console assembly1. Place the console into position on the frame. Do not pinch cables while lowering the er bracket14Bolts45Locknuts46Upper display cable17Lower display cable1Insert (from underneath) the lower bracket and four bolts into the frame and console.Thread the four locknuts onto the bolts by hand.Tighten the four bolts and locknuts with a 7/32” Allen wrench and a 9/16” open-end wrench.Plug the upper display cable into the lower display cable.Page 17 of 100

Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 HInstall optional coax and CSAFE cables1. Plug the coax cable connectors into each other and tighten threaded connector.DescriptionQty.1Coax cable connectors12CSAFE cable connectors12. Plug the CSAFE cable connectors into each ot